The BFF is a good tool. I use it to help my feet recover from long day of just standing at work. I would really love it if they had a setting option like low, med, and high instead of only high. It would benefit the rest of my body at low because the high setting (the only setting) is way to rough on shoulders or back. I've tried it on several friends who've also agreed. An option for intensity would be very useful for this device.9/22/2017
When I first met the buffer, I had severe chronic lower back pain, sciatica issues. After a few weeks of buffing I had enough relief to get in the gym strengthen my body. Now I use the buffer daily to help wake my muscules up in the morning, after workouts, and relax in the evening. A true miracle tool!!1/14/2017
I'm surprised some of the reviews are negative. I met Josh, the Buff rep,at their booth for the Chicago Marathon. This product is outstanding and has been the only thing which can get at my sore hip flexor. It's also a much better way to work out my IT band compared to conventional rolling out.10/08/2016
I totally agree with my brother's comments below! This reduces soreness after a workout, helps stiff joints, and loosens tight muscles. I was actually hurting pretty bad before starting to use this, but now I am mobile enough to do the stretches and strengthening exercises I need to. It hurts less to get up in the morning... The whole nine yards! I am so glad these guys thought of this application!8/26/2015
I tried the BFF out at the expo for the Giants race today (at AT&T park) and was immediately impressed. I ran it over my back, quads, hammys, IT band, etc. and it was exactly what I needed. I've got the traditional hard roller and the foam roller but the industrial strength motor takes it to another level, hitting the tissue very deep and really loosening everything up. I was sold and bought one on the spot. Will try and post more feedback after some thorough test drives. 5 star device at this point!8/23/2015
I had a great race and I set a new PR even with the warmer conditions. I give the BFF credit. Legs felt fresh!
"I had surgery January 27 and they placed a titanium rod inside my femur. I then spent months doing physical therapy. So...in addition to great training and race prep and recovery, your BFF...MY BFF...helped with aches and pains following physical therapy. My therapy was exhausting; I had to stretch my ligaments and tendons back out so I could bend my knee and start to walk again. There were days my muscles were so sore from learning to work again, but the BFF helped lessen the aching and also helped my muscles recover. We are so glad we invested in your product. It is well worth the money!"
"I wish I were in a position to be a distributor for the BFF. My clients love it and are always asking me how they can buy one. My fellow practitioners are always borrowing it from me too!"
"I’ve had a strained Achilles for the past 6 months and wasn’t going to just skip this 4 day event. Once I tried the BFF I knew I had what I needed to help me get through the 4 day event. The past 2 years I’ve been getting faster with each event, but this year was planned as just survive and don’t do any more damage to the injured area. Happy to say it all worked out great and I know the BFF had a lot to do with my recovery each day."
"I am 65 and I have weak muscle tone/and negative effects to the nerves throughout my body, all due to diabetes. The daily use of your buffer has helped reduce the pain that I suffer with, especially in my feet and legs which at times is unbearable. I'm not saying it will work for everyone, but it has worked consistently for me for over a year. I also believe that it helps with my circulation."
"FYI, I found a great use of the BFF. On achilles tendonitis. Really loosens up the achilles and subdues the pain. Flat on the achilles not with the edge which is too intense. It has really been helping."